ADHD, or Attention-Deficit/Hyperactivity Disorder, interferes with the brain’s executive functioning. ADHD is a neurodevelopmental condition that affects impulse control, task completion and organization, emotional regulation, time management, and other areas. These ADHD blogs are perfect for those who feel isolated and challenged by the disorder. Here are 15 ADHD blogs that can help you understand your diagnosis, whether you want more information or to connect with others who share the same experience.
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ADDitude Magazine: Guest Blogs
ADDitude Magazine provides a wealth of information on ADHD and ADD. The guest blog contains first-hand accounts of parents, teachers, and people who grew up around parents with ADHD.
This blog by Dana Storino about parenting with ADHD is one we like. She writes: “I know that it’s difficult to relax and believe you are doing a great job as a mother, especially when the feeling of constant struggle feels so overwhelming.” It’s the most difficult job in the entire world. You are doing great. You never give up. “That is love.”
Tara McGillicuddy, Living with ADD/ADHD
Tara McGillicuddy is a professional in the ADHD field. She has worked for many years. She used to blog more often, but now she hosts the popular ADHD Talk Radio podcast. She blogs about finding the right structure to deal with ADHD and stress.
She writes, “Since we’re likely to be even more stressed than others, it is even more important that we reduce the stress and overwhelming in our lives.” “So, I am writing to you today in part to remind and help you become aware and more mindful of the importance and effectiveness of self-care right now.”
The Splintered Mind
Douglas Cootey’s blog has been shared a few more times than we care to admit. We keep coming back to his witty take on ADHD and mental illness. Cootey, a depression and ADHD blogger who has been writing since 2004, is a familiar voice regarding mental health.
Although he is not a mental health or medical professional, his humor and real-life experiences are still worth reading if you want some lighthearted companionship about ADHD.
Lacy Estelle: Mothering the Storm
Lacy became more informed about ADHD after receiving diagnoses of her sons and herself. She also researched how ADHD can affect parenting and relationships. Lacy realized that she could do a lot to help other mothers, so she created a welcoming and active community for moms who have ADHDhave ADHD or children who have ADHDhave ADHD.
The topics include: confronting ADHD shame, building a child’s self-esteem, and what to not say to ADHD parents
Marla Cummins
Cummins, a certified ADHD Coach, helps her clients achieve their goals and better understand themselves. She can help you discover when you are at your best and create an environment that allows you to thrive.
Start with her blog if you are considering hiring a coach to help better manage your ADHD. Topics covered include using self-compassion to achieve goals and ways to stop ruminating.
CHADD Blog
The Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) organization wants to help children and adults with ADHD access resources and information to help them live fulfilling lives.
The blog focuses more on raising awareness and building support, but it can be useful for those seeking information about ADHD and related issues.
The ADHD Homestead
Since 2014, Jaclyn has written about ADHD. She documents her journey and offers advice to others. Paul’s insight is based on kindness and honesty. She shares with others her experience of parenting an adult or child with ADHD and dealing with stress.
She offers a list of great blogs for newbies, such as handling difficult conversations and dealing with time blindness.
Ritalin and Raised Children
Tyler Page was diagnosed with ADHD at the age of 8. His blog, as an adult comics artist and person living with ADHD, is a memoir about growing up, taking medication, and learning to be a human in the world.
Some of his blogs can also be found in comic book form. This may appeal to those who prefer comics over reading. The result is an informative but lighthearted look at life as someone with ADHD and the tricky subject of ADHD medication.
TotallyADD
Rick and Ava Green founded TotallyADD in response to the misinformation and lack of resources they found while working on an ADHD documentary. The blog and website provide humor, social interaction, and information to anyone with ADHD or ADD.
The ADHD blog offers a good example. Posts range from reasons why people with ADHD might have more migraines to Rick Green’s list of things that annoy him most due to his ADHD.
ADDA
The Attention Deficit Disorder Association offers information, education, and support to adults with ADHD seeking guidance and support. They want adults with ADHD to thrive.
You can arrange their blog according to topics such as finances, health, or ADHD in college. Are you looking for a place to begin? The company’s blog on maintaining a routine has a lot of useful advice. It will be different if you like your routine. It’s not so much about being able “to stick to it” or discipline yourself. The trick is to find ways to tweak your activity to get you excited again and to find external support,” states the blog.
Untapped Brilliance
Jacqueline Sinfield, an ADHD coach, doesn’t suffer from ADHD. However, her experience with the condition not diagnosed (Jacqueline had dyslexia as an adult) and navigating a world designed for neurotypical minds allows her to relate with her clients. She helps adults who are confused by their ADHD diagnosis. She writes, “On the one hand, it’s wonderful because you now know why you behave as you do.” “On the one hand, it’s great because now you know why you are the way that you are,” she writes.
You can find useful information on her blog, such as how to get the rest you need with sleeping apps or tips for productivity from other artists.
ADHD and Marriage
Even in the best circumstances, communicating with your partner can be difficult. It can become even more difficult when you add ADHD to the mix. Melissa Orlov, a marriage consultant, and author who has worked with couples with ADHD for over 14 years, is an expert on the subject.
Her blog is for anyone who feels that their ADHD impacts their marriage or for partners looking to comprehend their ADHD better. Learn more by reading Orlov’s most popular posts.
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Glitter Brain
Liz Cordeiro, a woman from the Philippines, was diagnosed with ADHD last year. This diagnosis finally gave a name to all of her problems. Glitter Brain was created to tell her story and help others in similar situations. Why glitter?
“I think glitter is a great way to understand ADHD. It’s everywhere, it’s a mess, and it’s hard to contain. “It’s creative, fun, and adds some shine to anything it touches,” Cordeiro writes. You may need to change your approach if you want the glitter to work without the mess. But it can add a beautiful touch to any artwork.
Edge Foundation
The Edge Foundation is dedicated to helping students with ADHD develop the executive functions they need to succeed academically. These skills include time blindness, sustained attention, organization, and focus.
Their blog is for more than just students. Anyone with ADHD will benefit from reading about hyperfocus and how it can be beneficial in the right career. Or how exercise can improve executive dysfunction.
Thriving with ADHD
This parenting blog has a double punch: not only does Lou Brown, the blogger, have ADHD, but also her son. She realized that many of her problems were due to her late diagnosis and dedicated herself to finding tools, resources, and information to help her son.
She writes, “That doesn’t mean that my ADHD is no longer a challenge to me.” It is a daily challenge for the rest of my life. “I am at peace now with my journey and myself, and I choose to see any challenges that I may still face as opportunities to grow and learn.”
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